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WELLNESS

The Benefits of Traveling

Whether you’re going an hour away or jetting off to the other side of the world, most people enjoy traveling, and while it’s definitely fun, there are so many benefits of traveling you may not be…

Published on 29.05.2020

WELLNESS

The Best Way to Stay Calm and Collected this Holiday Season

While the holidays are filled with messages of goodwill and peace, most people know that the reality is much more stressful. Between shopping, cooking, cleaning, and catching up with family members…

Published on 31.12.2019

WELLNESS

Reasons to Book Your Vacation at a Nuevo Vallarta Spa Resort

When you travel the world, making a conscious decision about where you’ll stay can help set the tone for your journey. Some accommodations cater to specific vacations: golf resorts, family hotels…

Published on 14.11.2019

WELLNESS

Wellness Travel - Ways to Stay Healthy on Vacation

Visions of jungle adventures, afternoons by the pool, and waves gently lapping against the warm sands float through your mind as you dream of your Mexico vacation. No one plans for illness on…

Published on 15.05.2019

WELLNESS

5 Mindfulness Exercises for Your Nuevo Vallarta Vacation

When it comes to health and wellness, mindfulness is a term you hear a lot. It refers to the practice of being mentally present in every moment. All too often, we can run on autopilot, completing…

Published on 20.03.2019

WELLNESS

How to Plan a Digital Detox Vacation

We all know that feeling of scrolling through your phone past mindless ads and disheartening news stories, finally realizing that you’ve wasted too many minutes staring at a screen. Losing time to our…

Published on 07.02.2019

WELLNESS

The Benefits of Body Scrubs

If you take a peek in your bathroom cabinet or shower, you can probably find a range of bottles and vials full of products for you face: cleansers, toners, acne medication, wrinkle reducers, and…

Published on 23.01.2019

WELLNESS

The Health Benefits of Getting a Massage

A vacation in Mexico is an opportunity to leave the ordinary behind for a chance to rejuvenate your spirit and indulge your senses. The luxury resorts and spas in Riviera Nayarit offer healing…

Published on 14.09.2018

WELLNESS

Riding Back Pain with the Best Massage in Nuevo Vallarta

Back pain occurs at some point for everyone, whether it's due to a chronic condition, pregnancy, stress, or exercise. For centuries, massages have been used in various cultures for their healing…

Published on 29.06.2018

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