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If you take a peek in your bathroom cabinet or shower, you can probably find a range of bottles and vials full of products for you face: cleansers, toners, acne medication, wrinkle reducers, and makeup. However, when it comes to our body, we usually rely on just two things: soap and lotion. If we just worry about our faces, we’re missing out on caring for the majority of the largest organ in your body, your skin. Adding a body exfoliator scrub to your shower routine isn’t just a luxurious indulgence. Learning how to use body scrubs in your own shower will give you healthier skin and increase your overall wellness. In fact, there are many body scrub benefits that you can notice after a single use.
No matter what types of body scrub you use, you’ll immediately notice smoother skin after using. Body scrubs are a rough mixture of oils and salts or sugars designed to exfoliate skin. When it comes to how to use body scrubs, it’s pretty simple. Give yourself a body scrub massage by rubbing the mixture over your skin, specifically in areas with rough or dry skin, like your feet and elbows. As it massages the dead skin away, your body exfoliator scrub will reveal smoother skin.
As you exfoliate your skin, you’ll find it’s easier for your body to absorb moisture from the steam and soap in the shower or from applying lotion afterwards, which is an important part of how to use body scrubs. Feeling smooth, moisturized skin will make you feel like you’ve had a body scrub spa treatment without having to leave your own home.
People have long recognized one of the scrub benefits for faces is clearer skin. The scrubbing clears the toxins and built-up oils from pores, which eliminates acne and prevents ingrown hairs. Using a body scrub massage on your entire body will keep all areas clearer from toxins, sweat, and blemishes, the same scrub benefits for face that dermatologists recommend.
Overall, smaller pores and hydrated skin will make your body appear younger, one of the best body scrub benefits. A body exfoliator scrub will take away old, dead skin cells to reveal fresh, youthful skin. Some types of body scrub products and treatments are specifically designed to have anti-aging properties that smooth away fine lines and wrinkles.
One of the best body scrub benefits is that it’s an easy product to make at home using natural ingredients. For a base, most types of body scrub use sea salt or sugar, which are easily found at your local grocery store. Mix the base with some coconut oil or honey, and add some mint leaves, rosemary, or essential oils for a luxurious body scrub spa experience in your own shower. And since you’ve made it yourself for a fraction of the cost of store-bought scrubs, how often you should use body scrubs can be everyday without breaking the bank.
While how often you should use body scrubs can be daily, there are times when it’s best to leave this product closed during your shower. A body scrub massage can be too abrasive on sunburnt skin, and the ingredients in your scrub can easily enter open cuts. Other than at these times, scrubs are perfectly safe for daily use, especially when you’ve used natural ingredients.
The same scrub benefits for face you see in the mirror can be given from your head to your toes. The best part is that you don’t have to get an expensive body scrub spa treatment to get these benefits, although, if you find yourself on vacation at one of the world’s best spa resorts, don’t hesitate to treat yourself to an indulgent professional scrub. This way, you can enjoy them every day in your own shower or while relaxing in paradise.
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